About This Resource
The Empire State Building Run-Up is an annual invitational race where athletes climb 1,576 steps from the lobby to the 86th floor observation deck. First held in 1978, the race has become one of the most prestigious tower running events in the world. Elite athletes complete the climb in under 10 minutes, while most participants finish in 15-30 minutes. The event draws international competitors and has helped establish stair climbing as a recognized sport. The race represents the ultimate test of vertical endurance and has inspired similar events in tall buildings worldwide.
